From Skinny to Strong #EdWarrior

 

StayFitandTravel (subscribe to her!) is a popular YouTube channel from Emi Wong. She publishes helpful workout routines and amazing travel videos. Recently, she opened up about her struggle with bulimia.

 

Her experience is powerful, and one that many of us could probably relate to:

 

I once was so consumed with all these thoughts that no matter what I saw in the mirror, I was not satisfied with the way I looked and I resorted to extreme measures - obsessive clean eating, making myself throw up after meals, excessive training hoping to lose more fat and see more abs so I could have the same "amazing" transformation photos like the ones I saw on Instagram everyday.

 

Her story is one of triumph, thankfully. She no longer engages in the destructible behavior, and is healthier than ever. There's a lot to learn from this #edwarrior!

 

 

 

Share on Facebook
Share on Twitter
Please reload

Social Media Won World Mental Health Day

3 Moms Who Battled Postpartum Depression

1/15
Please reload

You Might Also Like:
BetterHelp
Please reload

Most Popular

CreatorHealth is dedicated to sharing the best health and wellness content from creators across the internet. 

Read More

 

ABOUT US

© 2017 by CreatorHealth

POPULAR TOPICS

Anxiety     Depression     Eating Disorder     Fitness     Nutrition  

Pregnancy     Relationships     Self-Care     Sexual Health     Vegan

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon